The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness by Kelli Harding M.D., M.P.H
- The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
- Kelli Harding M.D., M.P.H
- Page: 288
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781501184277
- Publisher: Atria Books
The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
Downloading free books online The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
This groundbreaking and life-changing work based on the latest research effectively demonstrates “the profound impact that love, connection, and kindness have on our health” (Mark Williamson, PhD, director of Action for Happiness). When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness—in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them—made the difference between a heart attack and a healthy heart. As Dr. Kelli Harding reveals in this eye-opening book, the rabbits were just the beginning of a much larger story. Groundbreaking new research shows that love, friendship, community, and our environment can have a greater impact on our health than anything that happens in the doctor’s office. For instance, chronic loneliness can be as unhealthy as smoking a pack of cigarettes a day; napping regularly can decrease one’s risk of heart disease; and people with purpose are less likely to get sick. At once paradigm-shifting and empowering, The Rabbit Effect illuminates vital public health research showing kindness in our day-to-day lives can make the “world a healthier, happier place. I recommend this book highly for anyone who wants to live more healthfully” (Christy Turlington Burns, and CEO of Every Mother Counts).
Decatur Book Festival: The Rabbit Effect: Live Longer
Decatur Book Festival: The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
The Rabbit Effect — Kelli Harding, MD, MPH
It illuminates vital public health research showing kindness in our day-to-day lives can make the world a healthier, happier place. I recommend this book highly for
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At once paradigm-shifting and empowering, The Rabbit Effect shares a radical new way to think about health, wellness, and how we live. Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection.
The Rabbit Effect | Psychiatric Times
The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness. Publisher: Atria Books. August 27, 2019. 272 pages $18.98 (hardcover) $12.99 (e-book) Can kindness help determine who gets sick and who stays healthy?
The Rabbit Effect: Live Longer, Happier, and Healthier - Gale
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Kelli Harding, MD, Author of the Rabbit Effect
Dr. Harding is the author of THE RABBIT EFFECT: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness (Atria Books, Fall 2019).
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The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness. Front Cover · Kelli Harding. Simon and
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Years ago in a research lab, some rabbits were fed an ultra high-fat diet for Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness.
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The rabbit effect : live longer, happier, and healthier with the groundbreaking science of kindness / Kelli Harding, MD, MPH. ISBN: 9781501184260. Personal
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Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science of compassion, kindness,
The Fit Mess Podcast: Live Longer, Happier, and Healthier
The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness by Dr. Kelli Harding is an eye-opening and provocative
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